Pilates Cardio Sculpt
Pilates Fitness Classes Near Blandford Forum
A friendly and welcoming group class for all abilities. Classes vary each week, using Pilates movements to give you a full body workout. Improving strength, cardiovascular fitness and general wellbeing.
There is strong focus on correct form and technique. Supportive breathwork during exercise supports a healthy core and pelvic floor. Learn how to connect deeply with your body so you can transfer your new found skills to everyday life.
A fabulous Pilates style class that’s just a little more sweaty!
Mondays at 6pm & 7.30pm
Held at Tarrant Keyneston Village Hall. DT11 9JE
“Emma’s classes are great fun, she’s really down to earth and knows how to get the body moving.......”