Pilates Cardio Sculpt

Pilates Fitness Classes Near Blandford Forum

A friendly and welcoming group class for all abilities. Classes vary each week, using Pilates movements to give you a full body workout. Improving strength, cardiovascular fitness and general wellbeing.

There is strong focus on correct form and technique. Supportive breathwork during exercise supports a healthy core and pelvic floor. Learn how to connect deeply with your body so you can transfer your new found skills to everyday life.

A fabulous Pilates style class that’s just a little more sweaty!

7.30pm session is for Females Only (This session also takes place on Pamphill Green during summer months, weather permitting. Emma will update you on booking).

Mondays at 6pm & 7.30pm

Held at Tarrant Keyneston Village Hall. DT11 9JE